Rice: the benefits of this ancient beauty ally
Rice has been an essential part of the diet of many Asian countries, however, this cereal has not only contributed to food, but also to beauty for many generations. Rice water has been considered one of the secrets behind the smooth and soft skin that characterizes women from places like Japan, China or South Korea. And it is that this compound is rich in antioxidants, proteins, B vitamins (folic acid, thiamin, niacin), and minerals such as zinc, magnesium, calcium and selenium, elements that can help maintain optimal levels of hydration of the skin. skin and improve its luminosity. For its part, pitera, the active ingredient obtained after the fermentation of rice yeast, contains amino acids, minerals, vitamins and organic acids, for which it has been attributed softening, depigmenting, and even cell regeneration qualities. It is not for nothing that the cosmetic industry -especially the South Korean one- has used this ingredient in its formulas.
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Although studies have been carried out on the properties of rice and its benefits for the skin, science has not obtained totally conclusive results to ensure that the nutrients in this cereal have a direct impact on the appearance of the skin, and even more so, that help minimize or combat signs of aging. However, many women continue to rely on compounds such as rice water or powder as a beauty ally. What is a fact, and what dermatologists agree on, is that home remedies made with this cereal can be counterproductive, since its production process exposes it to contamination that can affect the skin instead of helping it. In any case, it is better to resort to products specifically developed for cosmetic use, because in addition to extracting specific nutrients, their formulas are usually enriched with active ingredients such as hyaluronic acid. Here we have gathered some beauty products that take advantage of the properties of rice, just remember to consult your dermatologist before making any changes to your skincare routine.
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