Rosacea: this is what you need to know to cleanse your skin

One of the most common skin problems is rosacea. It is a skin disease whose symptoms make it redden often, bumps occasionally appear, visible capillaries, facial swelling, burning or dryness. Even more so when drastic temperature changes occur.

If you have it, we know what we're talking about. Going indoors and noticing how your skin is turning red, getting out of the shower and feeling that your face is burning or pimples that look like pimples and often appear and disappear with the same frequency.

If carrying out a facial care routine is a task that requires time, patience and knowledge, establishing a facial cleansing routine with rosacea doubles its complexity since the treatments to use cannot be the same as if your skin does not I had this problem. For this reason, you should go to a dermatologist who will tell you which are the most appropriate products to treat your skin, since rosacea is something chronic that manifests itself seasonally and in others it seems to not exist. In addition, it is so unpredictable that it may even appear when you least expect it.

Causes and Treatment of Rosacea

What is clear is that if you are one of those who suffer from rosacea, there are some factors that you should avoid if its intensity is high: alcohol consumption, exposure to the sun and extreme temperatures, very intense exercise, spicy foods and even some psychological factors such as stress, which we already know, are the first physical echo of your emotional well-being.

The causes of rosacea are currently unknown, but its definition is clear: rosacea is an inflammatory condition that deteriorates the skin barrier as a result of colonization by microorganisms.

So... what can you do to treat rosacea in your skin care routine? The first thing, as we have already told you, will be to go to the dermatologist. Second, internalize that in this case the fewer products you apply to it, the better the result will be on your skin.

Also, when you wake up you should use a gentle cleanser and a light moisturizer before applying your mineral sun protection. Yes, this last step is essential. Also to avoid redness and irritation we advise you not to use products with alcohol or fragrances.

If you also want to add a plus to your facial care routine, hyaluronic acid as well as ceramides will rehydrate your skin. Keeping it always hydrated is essential since the drier it is, the more itching will be accentuated.

It is possible that these tips are not enough for you. In this case, ask your doctor to prescribe treatments with stronger ingredients so that you can try to reduce the symptoms as soon as they appear. Topical azelaic acid, antioxidants, and polyhydroxy acids can be your allies, but remember: never use them without first asking your doctor. They are more powerful than the previous ones and therefore require greater vigilance.

Always try to use pharmacy products and follow the instructions to the letter. You may have been diagnosed with it as a child, it may have come out this year or you may not even have it. But if so, now you know what to do.