Complete Guide to Sensitive Skin Care: Features and Tips
Sensitive skin has a series of characteristics such as irritation, redness, tightness or itching. Although it is possible to control and improve its appearance, sensitive skin will always be so, so care must be part of our daily routine.
The appearance of irritation, redness or itching can appear all over the body when you have sensitive skin, although they usually occur, in the vast majority of cases, in the area of the face, where the skin is more Fine and susceptible to irritation.
Discover what characteristics presents of sensitive skin, what home remedies you can do yourself to take care of it and what ingredients should not be missing in your home to improve the appearance of the skin sensitive.
How do you know if you have sensitive skin?
Sensitive skin appears when the protective skin barrier is not carrying out its protective work, either because it is damaged, loses water and becomes dehydrated. Skin sensitivity can appear due to external causes, such as pollution or the use of aggressive cosmetic products, or also due to internal causes such as an unbalanced diet or lack of rest.
What should be avoided when you have sensitive skin?
1. Sudden changes in temperature.
2. Using chemical cosmetics that contain irritating substances.
3. polluted environments.
4. Eating processed foods.
5. Live situations of constant stress.
6 star products for the facial routine for sensitive skin
Sensitive skin is a condition that all skin types can develop: oily, combination, and dry , normal or atopic. Learn how you can care for sensitive skin with these products:
1. Incorporate a syndet soap (no detergent) into your facial routine. Follow the tips for good cleansing of sensitive skin.
2. Apply a moisturizing day cream with natural, soothing and protective ingredients such as oats, calendula, aloe vera, etc. Don't know which one is right for you? Choose it here!
3.You can also add an exfoliation every 10 days, see which exfoliants are appropriate for sensitive skin.
4. Use a physical or mineral sunscreen without chemical filters at all times of the year.
5. Get a night cream that contains hyaluronic acid to deeply hydrate the skin.
6. Apply a serum with retinaldehyde, a molecule that is obtained from retinol and is effective in fighting wrinkles.
10 useful tips for caring for sensitive skin
If you have sensitive skin, putting on makeup from now on won't be a problem. Find out what tricks you can introduce into your beauty routine!
1. Use powder makeup with few preservatives to avoid skin irritation.
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2. Get a silicone-free foundation so you don't clog your pores.
3. Avoid "waterproof" makeup that requires more aggressive products to be removed from the face.
4. Use cosmetic products that contain less than 10 ingredients; the fewer they have, the less chance there will be of skin irritation.
5. Use an ecological mascara suitable for your skin type.
6. Get an eyeliner pencil instead of a liquid one, since it contains latex and can cause an allergic reaction.
7. Use earth-tone eyeshadows, which generally contain fewer irritants than darker eyeshadows.
8. Check the expiration date of the old cosmetics that you have stored and do not use them after the date indicated on the package.
9. Pay attention to the ingredients and composition of cosmetic products before buying them.
10. Switch to bio and organic makeup! They are made up of natural ingredients that maintain the balance of the skin and also of the environment!
8 Beneficial Ingredients for Sensitive Skin
Nature provides us with ingredients in the form of vitamins to take care of health, and our skin will appreciate that we use them:
1. Chamomile: it is a perfect ally to combat itching, since it has anti-inflammatory properties. In addition, it is an ideal moisturizer and has healing power.
2. Sea water: it has always been said that the sea heals thanks to its minerals capable of calming irritations.
3. Grape: it is a highly used fruit in the beauty field for its benefits and high content of vitamin A, polyphenols and antioxidants.
4. Avocado: Avocado has a high hydration capacity, as well as having soothing properties. It is used as an ingredient in many dermatological and hair treatments. It is better to be careful with the frequency of use on skin with oily areas.
5. Lavender: has great moisturizing power and brings freshness and softness to the skin. You can use it in both oil and lotion.
6. Cucumber: It is known for its moisturizing properties, which make it an essential ingredient in the care of sensitive skin.
4 effective homemade natural masks to soothe sensitive skin
Learn how you can make natural homemade masks with healthy ingredients:
1. Carrot and honey mask
Preparation: Cook 3 carrots, cut them into slices, add two tablespoons of honey and mix it in a container until you get a paste.
Application: When cool, apply to clean skin and leave on for 15 minutes. Then rinse with lukewarm water and pat dry with a towel.
2. Yogurt and oatmeal mask
Preparation: Mix three tablespoons of yogurt and three of oats until obtaining a homogeneous cream.
Application: Spread the mixture on a clean face and leave it on for 15 minutes . Once the mask is dry, rinse the face with lukewarm water and dry with a hot towel.
3. Egg and almond mask
Preparation: Mix 4 ground almonds and an egg until you get a paste.
Application: Place the mixture on the face, leave it on for 20 minutes, and then remove with lukewarm water. It is ideal for nourishing the skin and you can repeat it once a week before going to sleep.
4. Chamomile mask
Apply room temperature chamomile infusion compresses to the face and leave it on for 10 minutes. After time, remove them and apply a layer of petroleum jelly to protect the skin.
How do you heal sensitive skin?
Here are 8 tips for caring for sensitive skin! !
1. Avoid showers with very hot water, preferably shower with lukewarm water.
2. Use soap-free body gels (syndet).
3. Limit the time in the shower, especially with hard water, since limescale harms sensitive skin, causing irritation.
4. Do not apply masks with a "peel off" effect that are removed in one piece and stretch the skin, as they can cause irritation.
5. Avoid sudden changes in temperature that end up causing redness on the skin due to the appearance of dilated vessels.
6. Do without synthetic fabrics and made with wool. It is preferable to dress in cotton clothing.
7. Avoid eating spicy products that activate circulation and, as a consequence, worsen skin sensitivity.
8. Reduce the consumption of acids, such as citrus fruits or tomatoes, since they alter the pH of the skin.
Include natural homemade masks in your daily routine, apply the tips and get the ingredients that best suit your skin to show off a healthy and radiant face!
These are your 6 star products to caring for sensitive skin
To pamper sensitive skin, check out the following recommended products.
(All prices are subject to possible modifications by the seller)
1. Facial Sponge
The Konjac facial sponge is 100% natural and 100% vegan. Ideal for cleaning and caring for our skin. Konjac sponges are used to gently exfoliate our skin without damaging its protective layer.
Konjac facial spongeAmazon €4.50Buy it now!
2. Cleansing micellar gel
Gently cleanses and removes makeup from the face and eyes. Moisturizes and soothes and soothes irritation. Very good skin and eye tolerance, non-comedogenic, soap-free, fragrance-free, physiological pH.
LABORATORIO BIODERMA S.L Sensibio Gel Moussant 200 mlAmazon €10.36Buy it now!
3. Fisiol Micellar Solution
Indicated for gently cleansing sensitive skin on the face, eyes and lips. An innovative treatment that provides perfect hydration. Without dyes, without parabens, without soap and without alcohol.
La Roche Posay Roche P Fisiol Micellar Solution 400 mlAmazon €14.06Buy it now!
4. Moisturizing gel
La Roche Posay Serum Intense by Hydraphase is a concentrated rehydrating gel with fragmented hyaluronic acid. The skin is softened and intensely rehydrated. Flux gel texture, fresh and non-greasy. In addition, it contains a formula concentrated in long-lasting moisturizing ingredients: fragmented hyaluronic acid, arginine+serine. With thermal water from La Roche Posay. It is indicated for all skin types.
LA ROCHE POSAY Hydraphase Intense Serum 30 mlAmazon €23.50Buy it now!
5. Facial Moisturizer
This moisturizer is suitable for both oily skin and combination and sensitive skin. It stimulates the natural production of collagen and contains ingredients that attenuate fine lines, reduce wrinkles, revitalize and deeply hydrate the entire face, neck and décolleté.
Bio Facial Moisturizing Cream with Hyaluronic Acid, Retinol and Vitamin C 100 mlAmazon €11.99Buy it now!
6. Enzymatic exfoliator for sensitive skin
Exfoliates dead skin cells and facilitates the penetration of active ingredients. Prepares the skin for subsequent cosmetic treatments. Smoothes, softens the skin and slightly brightens the skin tone. Recommended for sensitive skin.
Ziaja Sensitive Enzymatic Exfoliator for Sensitive Skin 60 mlAmazon €4.25Buy it now!
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