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It is essential to take care of the high temperatures - Municipality of Tafí Viejo

It is essential to take care of the high temperatures - Municipality of Tafí Viejo

Heat exhaustion and heat stroke are disorders caused by the increase in body temperature as a consequence of prolonged exposure to high temperatures and humidity or intense physical effort (exercises) at high temperatures.In these situations the body has difficulty regulating its temperature.

Heat exhaustion is a stage prior to heat stroke and it is necessary to identify it to prevent a more serious situation through the following symptoms:

The heat blow is a serious form of heat lesion and the body temperature reaches 40 ° C or more.And it is presented through:

Resulta fundamental cuidarse de las altas temperaturas - Municipalidad de Tafí Viejo

To avoid the appearance of these paintings in the little ones, these pictures are important to make the following recommendations:

  • Reducir la actividad física en los horarios de mayor calor
  • Permanecer en lugares ventilados y frescos
  • Vestirlos con ropa holgada, liviana, de algodón y colores claros o, mejor, desvestirlos
  • Bañarlos y mojarles el cuerpo con frecuencia.
  • Proponer juegos tranquilos
  • No exponerse al sol directo entre las 10 de la mañana y las 4 de la tarde. Y nunca antes de cumplir 1 año de vida.
  • Mantener a los niños, los mayores y las personas más vulnerables, en lugares bien ventilados, usar ventiladores o aire acondicionado (ya sea en casa o lugares públicos) cuando la temperatura ambiente es muy elevada.
  • Nunca permanezca con ellos ni los deje solos dentro de un vehículo estacionado y cerrado.

    • In the event that the exhaustion or heat stroke could not be avoided as follows:

    What to do before a heat stroke with a very serious picture

    It is advised not to perform these actions: