Heart Seven tips to take care of your eyelashes in summer and show off your best look in September

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Eyelashes are an essential part of our look and, in addition to highlighting our eyes, they also have their functional part, since they protect them from external impurities and filter sunlight. Regardless of the aesthetics - and of enhancing them with the essential mascara - it is important to take care of them on a daily basis.

Follow the advice that we offer you from the hand of the dermopharmacy expert Rocío Escalante and show off beautiful and, above all, healthy eyelashes this summer.

1. Always remove eye make-up with specific products

If you use mascara or any other make-up product on your eyes, it is essential to always remove your make-up before going to bed. You have to choose a specific make-up remover for the eyes (their formulas are developed to be gentle and not attack it) and with the help of a disc or cotton, clean them gently, without rubbing the eye so as not to damage the eyelashes. It is better to leave it for a few seconds so that the makeup softens and then with a light massage remove all the remains.

Heidi Klum takes care of her eyelashes to show them off in the best version of her. gtres

Corazón Siete consejos para cuidar tus pestañas en verano y lucir tu mejor mirada en septiembre

2. Nourish and moisturize eyelashes

More hydrated and nourished lashes will be stronger, healthier and better looking. There are specific serums for eyelashes that are applied every night and that even achieve the effect of lengthening and thickening them, favoring their growth. You have to be constant, choose good products and be patient, since the results are visible after weeks of treatment.

3 Choose a good makeup

When it comes to eyelash makeup, choose quality cosmetics. Avoid using expired products (remember that all beauty and cosmetic products expire) and do not abuse waterproof masks (which can be more complicated to remove make-up).

4. Do not abuse the eyelash curler

The eyelash curler is a good tool to curl your eyelashes, but you have to use it correctly and without abusing it. Check that it is in good condition, do not over-tighten (because they will weaken) and do not use it daily.

5. Protect them from the sun

UV rays can dry out lashes and make them more brittle. Avoid long exposures to the sun and wear sunglasses to protect both the eyelashes and the entire eye.

The Queen takes care of her diet and protects herself from the sun and has a very healthy look. gtres

6. Take care of food

The eyelashes, like the rest of the body, benefit from a balanced and varied diet with an abundance of fruits and vegetables, a source of vitamins and antioxidants, and other foods such as oily fish, extra virgin olive oil, legumes, lean meats or eggs. Limit your intake of sugars and ultra-processed foods.

7. Manage stress

Stress is a factor that can trigger hair loss and can also affect eyelashes. So avoid, as far as possible, stress, combating it with techniques such as meditation or yoga, and leading a healthy lifestyle, where exercise and contact with nature are not lacking.

[More information: The three Mercadona products that achieve the desired "good face" effect in record time]

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