The effects of salt water on the skin of our face: benefits and risks The effects of salt water on the skin of our face: benefits and risks

Escape to the beach is one of the best options to combat the suffocating heat wave that arrives this Wednesday and that could last until next Sunday, August 5th. The sea is always a good alternative, although it also has a series of benefits and risks that should be taken into account before diving into the waves.

The skin is one of the great beneficiaries of the effects of salt water. Unlike fresh water, it has a significant number of trace elements such as sodium, iodine, zinc or potassium, which act as curatives.

In addition, salt water also has antibiotic properties for the body, since it helps to eliminate possible bacteria that affect our skin. But not only that, the accumulation of minerals in seawater will promote better nutrition for our skin, which will significantly improve its appearance.

Exfoliation

Exfoliation, our skin's natural cell renewal process, is another of the many benefits of salt water, which cleanses and removes impurities from the skin's surface, as well as stimulating blood circulation.

Potential risks

The effects of salt water on the skin of our face: benefits and risks The effects of salt water on the skin of our face: benefits and risks

However, despite the many benefits that salt water brings to our skin, it also carries some risks. Skin irritation is one of the main threats of salt water, in addition to possible dryness and dehydration. To combat these problems, the most recommended is to take care of the skin with different products such as moisturizer or aloe vera.

Contamination of sea water is one of the aspects that most worries thousands of bathers. However, the risk of contracting any type of disease by bathing in seawater is very small.