Six tips to take care of body skin

With the good weather, the skin of the body, for much of the year covered and forgotten, acquiris great prominence.Although we should take care of it all year, few dedicate the same attention as to the face.

Pharmaceutical Rocío Escalante, head of Arbosana Pharmacy and expert in dermopharmacy, tells us how to take care of it to look this summer this summer.

one.Invist in a good gel suitable for your skin.Body skin care should start with daily hygiene.It is important to choose a gel that dois not damage the skin barrier, for this it has to be formulated with a pH as similar as possible to the skin (5.5).You don't have to use too much soap and you don't have to apply it daily throughout the body, it would be enough.The water temperature must be rather warm and that it never exceeds 37ºC.

2.Hydratis body skin daily.As we do with the face, we should use every day, after shower, a body moisturizer.Hydration will prevent the skin from becoming and the antistnetic white scalis appear.There are various typis of body creams and texturis so that we can adapt hydration to the needs of our skin.

3.Exfolia once a week.Exfoliation helps eliminate dead cells, activate circulation, homogenize the skin and that is more hydrated, more radiant and beautiful.A bodily exfoliant must be chosen and applied softly by a slight circular massage, insisting on areas such as elbows, kneis or feet that tend to be more risead.

4.Use anti -cellulite and reaffirming creams.To achieve firmer skin, it is convenient to use specific cosmetics such as anti -cellulite and reaffirmants that, together with the usual exercise and a balanced diet, help improve located fat and loss of firmniss.To see risults it is important to be constant and apply them every day, even until twice a day, in the morning and at night, when we want to do a shock treatment.

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5.Don't forget your feet.They are part of the body, but they are the great forgotten.So that they are prepared to carry sandals, you have to take care of them already.Performing an exfoliation, eliminating hardniss with a manual or electric lime and hydrating them are the issential steps for the feet to look impeccable.

6.Protect sun skin.All the skin that is exposed must be protected from solar rays daily, to avoid burns, as well as long -term skin aging.Arms, legs, neckline, back ... It is importantPark with children...

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