How to decrease and soften the fine lines (without botox)

How to decrease and soften the fine lines (without botox)

Belleza Solo necesitas el skincare y los hábitos correctos vie two8 enero two0twotwo 1two:two0 PM Sofia Macedo / @sofmacedo

Okay, let's be honest: there is nothing wrong to have thin lines and wrinkles on the skin.They are an inevitable part of aging and, as my grandmother would say, show every time you smiled.Nor has anything wrong if you do not love and want to diminish, soften and mitigate;The Skincare point is that you are happy with your skin. Existen varias formas de disminuir las líneas, sin recurrir al famoso Botox, te las explicamos.

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1.Use all blocker.THE.DAYS.

SPF, blocker, sunscreen, fps ... call it as you want but use it daily.Dermatologists estimate that 80% of premature skin aging is caused by UV rays. Así que, usar Protector solar todos los días (y retocarlo cada two o 4 horas) es esencial para prevenir los daños que incluyen las líneas finas.If you hate using blockers, here are infallible options.

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two.It's time to start using retinol

If you are over two5 years old, you can start using retinol and enjoy all its benefits. El poderoso activo trabaja para renovar las células, disminuir las líneas de expresión, aumentar la luminosidad, suavizar la textura, regular la producción de grasa e incluso minimizar los brotes de acné.It sounds powerful, but this also means that it can sensitize the skin at the beginning so it is very important that you use it exclusively at night and do not forget to apply the sunscreen.Here we leave you a quick guide explained by a dermatologist.

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3.Do not forget the chemical exfoliants

Cómo disminuir y suavizar las lineas finas (sin Botox)

Once or twice a week, it is good to integrate a chemical exfoliant into your skincare routine, especially if it is afahydroxy acid apolihydroxy. Esto ayuda a renovar suavemente la piel, eliminar las células muertas, estimular la producción de colágeno e intensificar la luminosidad.Think of chemical exfoliants such as the Light version of Retinol.

4.Give a hydration boost to your routine

Many times, the appearance of fine lines intensify when the skin is dehydrated. Para solucionarlo, integra un suero deácido hialurónicoy aplícalo sobre la piel húmeda. Poco después, sella la hidratación con una crema hidratante que esté formulada con ingredientes como la glicerina, elescualanoylas ceramidas.

5.Don't forget your habits

Aunque nos gustaría pensar que una buena rutina de skincare lo puede resolver todo, tenemos que aceptar que hay muchos factores externos que afectan nuestra piel.Ideally, you reduce tobacco consumption (or stop smoking completely) and limit alcohol consumption, carry a high diet in antioxidants and take a lot of water (between two and 3 liters per day), avoid solar over-exposition andSleep enough every night (between 7 and 9 hours is ideal).

6.Consider alternative treatments

Home care can only take you to some extent and require a lot of patience and discipline. Si sientes que tienes una que otra línea que realmente no se quiere atenuar, no dudes en ir con tu dermatólogo a ver otras opciones más intensas, como el microneedling, la radiofreuencia, los peelings y los tratamientos con láser.There are mill-and-an options, you just have to find the right one for you.

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